SALSA vs TACO SAUCE

Nutrition comparison per 100 g serving

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SALSA wins in 5 out of 10 nutrient categories

SALSA: 5 vs TACO SAUCE: 1 (4 ties)

Overview

Nutrient	SALSA	TACO SAUCE	Winner
Calories	50 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	10 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	TACO SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	7.5 MG

Mineral	SALSA	TACO SAUCE
Calcium, Ca	200 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Sodium, Na	1,600 MG	719 MG

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