SALSA vs ORGANIC

Nutrition comparison per 100 g serving

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ORGANIC wins in 6 out of 11 nutrient categories

SALSA: 4 vs ORGANIC: 6 (1 ties)

Overview

Nutrient	SALSA	ORGANIC	Winner
Calories	30 cal	267 cal
Protein	0 g	6.7 g
Carbs	6.1 g	20 g
Fat	0 g	16.7 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	ORGANIC	Winner
Vitamin C, total ascorbic acid	10.9 MG	0 MG

Mineral	SALSA	ORGANIC
Calcium, Ca	61 MG	67 MG
Iron, Fe	1.1 MG	3.3 MG
Potassium, K	0 MG	233 MG
Sodium, Na	303 MG	417 MG

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