SALSA vs MILD SMOKED SALSA
Nutrition comparison per 100 g serving
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MILD SMOKED SALSA wins in 6 out of 11 nutrient categories
SALSA: 3
vs
MILD SMOKED SALSA: 6
(2 ties)
Overview
| Nutrient | SALSA | MILD SMOKED SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 31 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | MILD SMOKED SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG |
Minerals
| Mineral | SALSA | MILD SMOKED SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 13 MG | 0 MG | |
| Sodium, Na | 467 MG | 562 MG |