SALSA vs W.B. WILLIAMS

Nutrition comparison per 100 g serving

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SALSA wins in 5 out of 10 nutrient categories

SALSA: 5 vs W.B. WILLIAMS: 3 (2 ties)

Overview

Nutrient	SALSA	W.B. WILLIAMS	Winner
Calories	54 cal	62 cal
Protein	3.6 g	0 g
Carbs	3.6 g	15.6 g
Fat	3.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	W.B. WILLIAMS	Winner
Vitamin C, total ascorbic acid	12.9 MG	28.1 MG

Mineral	SALSA	W.B. WILLIAMS
Calcium, Ca	0 MG	62 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	446 MG	297 MG

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