SALSA vs ORGANIC JACK'S CANTINA STYLE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
SALSA wins in 6 out of 11 nutrient categories
SALSA: 6
vs
ORGANIC JACK'S CANTINA STYLE SALSA: 3
(2 ties)
Overview
| Nutrient | SALSA | ORGANIC JACK'S CANTINA STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 258 cal | 18 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 67.7 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | ORGANIC JACK'S CANTINA STYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48.4 MG | 12.9 MG |
Minerals
| Mineral | SALSA | ORGANIC JACK'S CANTINA STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Potassium, K | 871 MG | 0 MG | |
| Sodium, Na | 581 MG | 750 MG |