SALSA vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 5 out of 10 nutrient categories

SALSA: 5 vs SALSA: 3 (2 ties)

Overview

Nutrient	SALSA	SALSA	Winner
Calories	47 cal	50 cal
Protein	3.1 g	0 g
Carbs	9.4 g	10 g
Fat	0 g	0 g	Tie
Fiber	3.1 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	11.2 MG	8 MG

Mineral	SALSA	SALSA
Calcium, Ca	0 MG	67 MG
Iron, Fe	1.1 MG	1.2 MG
Sodium, Na	719 MG	500 MG

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