SALSA vs AROMATIC GARLIC HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
AROMATIC GARLIC HUMMUS wins in 6 out of 11 nutrient categories
SALSA: 4
vs
AROMATIC GARLIC HUMMUS: 6
(1 ties)
Overview
| Nutrient | SALSA | AROMATIC GARLIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 48 cal | 200 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 9.7 g | 16.7 g | |
| Fat | 0 g | 10 g | |
| Fiber | 3.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | AROMATIC GARLIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | SALSA | AROMATIC GARLIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 65 MG | 350 MG |