SALSA vs PEACH-PINEAPPLE SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 3 out of 10 nutrient categories

SALSA: 3 vs PEACH-PINEAPPLE SALSA: 1 (6 ties)

Overview

Nutrient	SALSA	PEACH-PINEAPPLE SALSA	Winner
Calories	29 cal	59 cal
Protein	0 g	0 g	Tie
Carbs	5.9 g	11.8 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	2.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	PEACH-PINEAPPLE SALSA	Winner
Vitamin C, total ascorbic acid	17.6 MG	17.6 MG	Tie

Mineral	SALSA	PEACH-PINEAPPLE SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.1 MG	0 MG
Sodium, Na	250 MG	412 MG

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