SALSA vs FIVE PEPPER SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SALSA: 4 vs FIVE PEPPER SALSA: 4 (2 ties)

Overview

Nutrient	SALSA	FIVE PEPPER SALSA	Winner
Calories	118 cal	89 cal
Protein	2.9 g	0 g
Carbs	8.8 g	10.7 g
Fat	8.8 g	5.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	FIVE PEPPER SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	278.6 MG

Mineral	SALSA	FIVE PEPPER SALSA
Calcium, Ca	59 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	824 MG	446 MG

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