SALSA vs MILD CHUNKY SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MILD CHUNKY SALSA wins in 4 out of 10 nutrient categories
SALSA: 0
vs
MILD CHUNKY SALSA: 4
(6 ties)
Overview
| Nutrient | SALSA | MILD CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 48 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.7 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 3.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALSA | MILD CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 226 MG | 258 MG | |
| Sodium, Na | 581 MG | 742 MG |