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SALSA vs ROOTS

Nutrition comparison per 100 g serving

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SALSA wins in 5 out of 10 nutrient categories
SALSA: 5 vs ROOTS: 4 (1 ties)

Overview

Nutrient SALSA ROOTS Winner
Calories 36 cal 267 cal
Protein 0 g 6.7 g
Carbs 7.1 g 20 g
Fat 0 g 16.7 g
Fiber 0 g 6.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SALSA ROOTS Winner
Vitamin C, total ascorbic acid 12.9 MG 4 MG

Minerals

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Mineral SALSA ROOTS Winner
Calcium, Ca 0 MG 67 MG
Iron, Fe 0 MG 2.4 MG
Sodium, Na 411 MG 350 MG
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