SALSA vs MEDIUM THICK & CHUNKY SALSA

Nutrition comparison per 100 g serving

Ad 468x60

SALSA wins in 6 out of 10 nutrient categories

SALSA: 6 vs MEDIUM THICK & CHUNKY SALSA: 1 (3 ties)

Overview

Nutrient	SALSA	MEDIUM THICK & CHUNKY SALSA	Winner
Calories	33 cal	33 cal	Tie
Protein	1.6 g	0 g
Carbs	6.6 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	MEDIUM THICK & CHUNKY SALSA	Winner
Vitamin C, total ascorbic acid	5.9 MG	0 MG

Mineral	SALSA	MEDIUM THICK & CHUNKY SALSA
Calcium, Ca	33 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	590 MG	467 MG

Ad 728x90