SALSA vs CILANTRO JALAPENO CASHEW DIP
Nutrition comparison per 100 g serving
Ad 468x60
SALSA wins in 4 out of 10 nutrient categories
SALSA: 4
vs
CILANTRO JALAPENO CASHEW DIP: 3
(3 ties)
Overview
| Nutrient | SALSA | CILANTRO JALAPENO CASHEW DIP | Winner |
|---|---|---|---|
| Calories | 50 cal | 333 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 10 g | 20 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | CILANTRO JALAPENO CASHEW DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 8 MG | Tie |
Minerals
| Mineral | SALSA | CILANTRO JALAPENO CASHEW DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Sodium, Na | 500 MG | 533 MG |