SALSA vs CHICKEN BREAST DIP

Nutrition comparison per 100 g serving

Ad 468x60

SALSA wins in 5 out of 10 nutrient categories

SALSA: 5 vs CHICKEN BREAST DIP: 3 (2 ties)

Overview

Nutrient	SALSA	CHICKEN BREAST DIP	Winner
Calories	36 cal	182 cal
Protein	0 g	15.2 g
Carbs	10.7 g	3.0 g
Fat	0 g	13.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	CHICKEN BREAST DIP	Winner
Vitamin C, total ascorbic acid	12.9 MG	0 MG

Mineral	SALSA	CHICKEN BREAST DIP
Calcium, Ca	0 MG	121 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	643 MG	606 MG

Ad 728x90