SALSA vs ORGANIC MEDIUM SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 2 out of 10 nutrient categories

SALSA: 2 vs ORGANIC MEDIUM SALSA: 0 (8 ties)

Overview

Nutrient	SALSA	ORGANIC MEDIUM SALSA	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	ORGANIC MEDIUM SALSA	Winner
Vitamin C, total ascorbic acid	20 MG	16 MG

Mineral	SALSA	ORGANIC MEDIUM SALSA	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	633 MG	467 MG

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