SALSA vs TZATZIKI DIP

Nutrition comparison per 100 g serving

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SALSA wins in 5 out of 10 nutrient categories

SALSA: 5 vs TZATZIKI DIP: 3 (2 ties)

Overview

Nutrient	SALSA	TZATZIKI DIP	Winner
Calories	61 cal	150 cal
Protein	0 g	3.3 g
Carbs	12.1 g	6.7 g
Fat	0 g	13.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	TZATZIKI DIP	Winner
Vitamin C, total ascorbic acid	3.6 MG	0 MG

Mineral	SALSA	TZATZIKI DIP
Calcium, Ca	61 MG	67 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	818 MG	500 MG

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