SALSA vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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SALSA wins in 3 out of 9 nutrient categories
SALSA: 3
vs
COCKTAIL SAUCE: 2
(4 ties)
Overview
| Nutrient | SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.8 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.3 MG | 0 MG |
Minerals
| Mineral | SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Sodium, Na | 590 MG | 0 MG |