SALSA vs HONEY APPLE SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SALSA: 3 vs HONEY APPLE SALSA: 3 (4 ties)

Overview

Nutrient	SALSA	HONEY APPLE SALSA	Winner
Calories	31 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	4.2 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	HONEY APPLE SALSA	Winner
Vitamin C, total ascorbic acid	5 MG	7.5 MG

Mineral	SALSA	HONEY APPLE SALSA
Calcium, Ca	83 MG	62 MG
Iron, Fe	0.8 MG	1.1 MG
Sodium, Na	479 MG	625 MG

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