SALSA vs MEXICAN SALSA
Nutrition comparison per 100 g serving
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SALSA wins in 4 out of 10 nutrient categories
SALSA: 4
vs
MEXICAN SALSA: 1
(5 ties)
Overview
| Nutrient | SALSA | MEXICAN SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 40 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | MEXICAN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | SALSA | MEXICAN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 800 MG |