SALSA vs FRESH HOMEMADE SALSA

Nutrition comparison per 100 g serving

Ad 468x60

SALSA wins in 3 out of 10 nutrient categories

SALSA: 3 vs FRESH HOMEMADE SALSA: 1 (6 ties)

Overview

Nutrient	SALSA	FRESH HOMEMADE SALSA	Winner
Calories	33 cal	33 cal	Tie
Protein	3.3 g	0 g
Carbs	3.3 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	FRESH HOMEMADE SALSA	Winner
Vitamin C, total ascorbic acid	30 MG	16 MG

Mineral	SALSA	FRESH HOMEMADE SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	333 MG	750 MG

Ad 728x90