SALSA vs PINEAPPLE CHIPOTLE SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 3 out of 10 nutrient categories

SALSA: 3 vs PINEAPPLE CHIPOTLE SALSA: 1 (6 ties)

Overview

Nutrient	SALSA	PINEAPPLE CHIPOTLE SALSA	Winner
Calories	18 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	PINEAPPLE CHIPOTLE SALSA	Winner
Vitamin C, total ascorbic acid	8.6 MG	12 MG

Mineral	SALSA	PINEAPPLE CHIPOTLE SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	429 MG	283 MG

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