SALSA vs MEXICAN STYLE SALSA
Nutrition comparison per 100 g serving
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MEXICAN STYLE SALSA wins in 5 out of 11 nutrient categories
SALSA: 1
vs
MEXICAN STYLE SALSA: 5
(5 ties)
Overview
| Nutrient | SALSA | MEXICAN STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 36 cal | 36 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.7 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | MEXICAN STYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | SALSA | MEXICAN STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 268 MG | 429 MG |