SALSA vs CAVA

Nutrition comparison per 100 g serving

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SALSA wins in 5 out of 10 nutrient categories

SALSA: 5 vs CAVA: 3 (2 ties)

Overview

Nutrient	SALSA	CAVA	Winner
Calories	33 cal	107 cal
Protein	0 g	3.6 g
Carbs	10 g	3.6 g
Fat	0 g	7.1 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	CAVA	Winner
Vitamin C, total ascorbic acid	16 MG	4.3 MG

Mineral	SALSA	CAVA	Winner
Calcium, Ca	0 MG	214 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	317 MG	214 MG

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