SALSA vs MILD PINEAPPLE MANGO JICAMA SALSA
Nutrition comparison per 100 g serving
Ad 468x60
SALSA wins in 6 out of 11 nutrient categories
SALSA: 6
vs
MILD PINEAPPLE MANGO JICAMA SALSA: 1
(4 ties)
Overview
| Nutrient | SALSA | MILD PINEAPPLE MANGO JICAMA SALSA | Winner |
|---|---|---|---|
| Calories | 71 cal | 83 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 10.7 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | MILD PINEAPPLE MANGO JICAMA SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | SALSA | MILD PINEAPPLE MANGO JICAMA SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 482 MG | 133 MG |