SALSA vs ORIGINAL HOT FRESH SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 6 out of 10 nutrient categories

SALSA: 6 vs ORIGINAL HOT FRESH SALSA: 1 (3 ties)

Overview

Nutrient	SALSA	ORIGINAL HOT FRESH SALSA	Winner
Calories	33 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	7.1 g
Fat	0 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	ORIGINAL HOT FRESH SALSA	Winner
Vitamin C, total ascorbic acid	12 MG	8.6 MG

Mineral	SALSA	ORIGINAL HOT FRESH SALSA
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.2 MG	0.6 MG
Sodium, Na	200 MG	536 MG

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