SALSA vs HATCH CHILE GUACAMOLE BLENDER
Nutrition comparison per 100 g serving
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HATCH CHILE GUACAMOLE BLENDER wins in 4 out of 11 nutrient categories
SALSA: 3
vs
HATCH CHILE GUACAMOLE BLENDER: 4
(4 ties)
Overview
| Nutrient | SALSA | HATCH CHILE GUACAMOLE BLENDER | Winner |
|---|---|---|---|
| Calories | 33 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 10.7 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | HATCH CHILE GUACAMOLE BLENDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SALSA | HATCH CHILE GUACAMOLE BLENDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 250 MG | 679 MG |