SALSA vs FRESH CUT SALSA

Nutrition comparison per 100 g serving

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FRESH CUT SALSA wins in 3 out of 10 nutrient categories

SALSA: 1 vs FRESH CUT SALSA: 3 (6 ties)

Overview

Nutrient	SALSA	FRESH CUT SALSA	Winner
Calories	36 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	6.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	FRESH CUT SALSA	Winner
Vitamin C, total ascorbic acid	17.1 MG	16.6 MG

Mineral	SALSA	FRESH CUT SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	393 MG	397 MG

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