SALSA vs ROUNDY'S

Nutrition comparison per 100 g serving

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SALSA wins in 7 out of 10 nutrient categories

SALSA: 7 vs ROUNDY'S: 2 (1 ties)

Overview

Nutrient	SALSA	ROUNDY'S	Winner
Calories	71 cal	125 cal
Protein	3.6 g	1.6 g
Carbs	17.9 g	25 g
Fat	0 g	0.8 g
Fiber	7.1 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	4.3 MG	18.8 MG

Mineral	SALSA	ROUNDY'S
Calcium, Ca	71 MG	31 MG
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	143 MG	1,188 MG

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