SALSA vs TEX MEX SALSA

Nutrition comparison per 100 g serving

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TEX MEX SALSA wins in 4 out of 10 nutrient categories

SALSA: 3 vs TEX MEX SALSA: 4 (3 ties)

Overview

Nutrient	SALSA	TEX MEX SALSA	Winner
Calories	33 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.3 g
Fat	0 g	3.1 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	TEX MEX SALSA	Winner
Vitamin C, total ascorbic acid	8 MG	15 MG

Mineral	SALSA	TEX MEX SALSA	Winner
Calcium, Ca	0 MG	62 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	350 MG	500 MG

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