SALSA vs MILD SALSA

Nutrition comparison per 100 g serving

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MILD SALSA wins in 2 out of 10 nutrient categories

SALSA: 1 vs MILD SALSA: 2 (7 ties)

Overview

Nutrient	SALSA	MILD SALSA	Winner
Calories	17 cal	17 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.9 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	MILD SALSA	Winner
Vitamin C, total ascorbic acid	12.4 MG	0 MG

Mineral	SALSA	MILD SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	414 MG	759 MG

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