SALSA vs PEACH MANGO SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 7 out of 10 nutrient categories

SALSA: 7 vs PEACH MANGO SALSA: 1 (2 ties)

Overview

Nutrient	SALSA	PEACH MANGO SALSA	Winner
Calories	33 cal	61 cal
Protein	1.6 g	0 g
Carbs	6.6 g	15.2 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	PEACH MANGO SALSA	Winner
Vitamin C, total ascorbic acid	5.9 MG	0 MG

Mineral	SALSA	PEACH MANGO SALSA
Calcium, Ca	33 MG	30 MG
Iron, Fe	0.6 MG	0.3 MG
Sodium, Na	590 MG	242 MG

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