SALSA vs ORGANIC SALSA

Nutrition comparison per 100 g serving

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ORGANIC SALSA wins in 4 out of 11 nutrient categories

SALSA: 2 vs ORGANIC SALSA: 4 (5 ties)

Overview

Nutrient	SALSA	ORGANIC SALSA	Winner
Calories	34 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	6.9 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	ORGANIC SALSA	Winner
Vitamin C, total ascorbic acid	4.1 MG	0 MG

Mineral	SALSA	ORGANIC SALSA	Winner
Calcium, Ca	69 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	233 MG
Sodium, Na	276 MG	333 MG

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