SALSA vs TEXAS MILD SALSA

Nutrition comparison per 100 g serving

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TEXAS MILD SALSA wins in 5 out of 10 nutrient categories

SALSA: 2 vs TEXAS MILD SALSA: 5 (3 ties)

Overview

Nutrient	SALSA	TEXAS MILD SALSA	Winner
Calories	64 cal	30 cal
Protein	0 g	0 g	Tie
Carbs	12.8 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	TEXAS MILD SALSA	Winner
Vitamin C, total ascorbic acid	12.3 MG	16 MG

Mineral	SALSA	TEXAS MILD SALSA
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	590 MG	430 MG

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