SALSA vs HOT SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 6 out of 10 nutrient categories

SALSA: 6 vs HOT SALSA: 2 (2 ties)

Overview

Nutrient	SALSA	HOT SALSA	Winner
Calories	47 cal	33 cal
Protein	3.1 g	0 g
Carbs	6.3 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	HOT SALSA	Winner
Vitamin C, total ascorbic acid	7.5 MG	16 MG

Mineral	SALSA	HOT SALSA
Calcium, Ca	62 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	656 MG	133 MG

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