SALSA vs FIRE ROASTED SALSA

Nutrition comparison per 100 g serving

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FIRE ROASTED SALSA wins in 8 out of 10 nutrient categories

SALSA: 0 vs FIRE ROASTED SALSA: 8 (2 ties)

Overview

Nutrient	SALSA	FIRE ROASTED SALSA	Winner
Calories	89 cal	33 cal
Protein	0 g	1.6 g
Carbs	21.4 g	6.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	FIRE ROASTED SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	5.9 MG

Mineral	SALSA	FIRE ROASTED SALSA
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	143 MG	590 MG

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