SALSA vs CLASSIC GUACAMOLE MINIS
Nutrition comparison per 100 g serving
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CLASSIC GUACAMOLE MINIS wins in 6 out of 10 nutrient categories
SALSA: 2
vs
CLASSIC GUACAMOLE MINIS: 6
(2 ties)
Overview
| Nutrient | SALSA | CLASSIC GUACAMOLE MINIS | Winner |
|---|---|---|---|
| Calories | 89 cal | 155 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 21.4 g | 8.5 g | |
| Fat | 0 g | 12.7 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALSA | CLASSIC GUACAMOLE MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 394 MG | |
| Sodium, Na | 143 MG | 479 MG |