SALSA vs CHURRO CHEESECAKE DESSERT DIP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SALSA: 3
vs
CHURRO CHEESECAKE DESSERT DIP: 3
(4 ties)
Overview
| Nutrient | SALSA | CHURRO CHEESECAKE DESSERT DIP | Winner |
|---|---|---|---|
| Calories | 83 cal | 300 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 20 g | 23.3 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALSA | CHURRO CHEESECAKE DESSERT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 133 MG | 183 MG |