SALSA vs MILD THICK & CHUNKY SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 3 out of 10 nutrient categories

SALSA: 3 vs MILD THICK & CHUNKY SALSA: 2 (5 ties)

Overview

Nutrient	SALSA	MILD THICK & CHUNKY SALSA	Winner
Calories	31 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	9.4 g	10 g
Fat	0 g	0 g	Tie
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	MILD THICK & CHUNKY SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	16 MG

Mineral	SALSA	MILD THICK & CHUNKY SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	328 MG	567 MG

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