SALSA vs STRAWBERRY CREAM CHEESE FRUIT DIP!
Nutrition comparison per 100 g serving
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SALSA wins in 7 out of 10 nutrient categories
SALSA: 7
vs
STRAWBERRY CREAM CHEESE FRUIT DIP!: 0
(3 ties)
Overview
| Nutrient | SALSA | STRAWBERRY CREAM CHEESE FRUIT DIP! | Winner |
|---|---|---|---|
| Calories | 36 cal | 212 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 27.3 g | |
| Fat | 0 g | 10.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | STRAWBERRY CREAM CHEESE FRUIT DIP! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | SALSA | STRAWBERRY CREAM CHEESE FRUIT DIP! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 821 MG | 273 MG |