SALSA vs PRETZEL DIP

Nutrition comparison per 100 g serving

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SALSA wins in 5 out of 10 nutrient categories

SALSA: 5 vs PRETZEL DIP: 3 (2 ties)

Overview

Nutrient	SALSA	PRETZEL DIP	Winner
Calories	36 cal	256 cal
Protein	0 g	2.6 g
Carbs	7.1 g	59.0 g
Fat	0 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	PRETZEL DIP	Winner
Vitamin C, total ascorbic acid	12.9 MG	0 MG

Mineral	SALSA	PRETZEL DIP
Calcium, Ca	0 MG	51 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	446 MG	436 MG

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