SALSA vs PINEAPPLE MANGO JALAPENO SALSA
Nutrition comparison per 100 g serving
Ad 468x60
SALSA wins in 6 out of 11 nutrient categories
SALSA: 6
vs
PINEAPPLE MANGO JALAPENO SALSA: 1
(4 ties)
Overview
| Nutrient | SALSA | PINEAPPLE MANGO JALAPENO SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 117 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 30 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | PINEAPPLE MANGO JALAPENO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SALSA | PINEAPPLE MANGO JALAPENO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 7 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 633 MG | 0 MG |