SALMON SASHIMI vs COLD SMOKED ATLANTIC SALMON

Nutrition comparison per 100 g serving

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SALMON SASHIMI wins in 3 out of 10 nutrient categories

SALMON SASHIMI: 3 vs COLD SMOKED ATLANTIC SALMON: 2 (5 ties)

Overview

Nutrient	SALMON SASHIMI	COLD SMOKED ATLANTIC SALMON	Winner
Calories	188 cal	211 cal
Protein	21.4 g	22.8 g
Carbs	0 g	0 g	Tie
Fat	10.7 g	12.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SALMON SASHIMI	COLD SMOKED ATLANTIC SALMON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	420 MG	386 MG
Sodium, Na	36 MG	1,140 MG

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