SALMON ROLL SP vs DYNAMITE ROLL QBR
Nutrition comparison per 100 g serving
Ad 468x60
DYNAMITE ROLL QBR wins in 5 out of 10 nutrient categories
SALMON ROLL SP: 4
vs
DYNAMITE ROLL QBR: 5
(1 ties)
Overview
| Nutrient | SALMON ROLL SP | DYNAMITE ROLL QBR | Winner |
|---|---|---|---|
| Calories | 0 cal | 178 cal | |
| Protein | 5.3 g | 3.4 g | |
| Carbs | 27.6 g | 22.3 g | |
| Fat | 2.1 g | 8.6 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON ROLL SP | DYNAMITE ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1.8 MG |
Minerals
| Mineral | SALMON ROLL SP | DYNAMITE ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 15 MG | |
| Iron, Fe | 0.6 MG | 4.0 MG | |
| Sodium, Na | 0 MG | 506 MG |