SALMON ROASTED GARLIC & BUTTER vs SHRIMP
Nutrition comparison per 100 g serving
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SHRIMP wins in 7 out of 11 nutrient categories
SALMON ROASTED GARLIC & BUTTER: 2
vs
SHRIMP: 7
(2 ties)
Overview
| Nutrient | SALMON ROASTED GARLIC & BUTTER | SHRIMP | Winner |
|---|---|---|---|
| Calories | 111 cal | 119 cal | |
| Protein | 16.7 g | 25 g | |
| Carbs | 6.4 g | 0 g | |
| Fat | 2.0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON ROASTED GARLIC & BUTTER | SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | SALMON ROASTED GARLIC & BUTTER | SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Potassium, K | 293 MG | 262 MG | |
| Sodium, Na | 373 MG | 557 MG |