SALMON PORTIONS vs CLEANED CRAWFISH TAIL MEAT
Nutrition comparison per 100 g serving
Ad 468x60
CLEANED CRAWFISH TAIL MEAT wins in 5 out of 11 nutrient categories
SALMON PORTIONS: 2
vs
CLEANED CRAWFISH TAIL MEAT: 5
(4 ties)
Overview
| Nutrient | SALMON PORTIONS | CLEANED CRAWFISH TAIL MEAT | Winner |
|---|---|---|---|
| Calories | 116 cal | 82 cal | |
| Protein | 20.5 g | 17.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.6 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON PORTIONS | CLEANED CRAWFISH TAIL MEAT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALMON PORTIONS | CLEANED CRAWFISH TAIL MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Potassium, K | 323 MG | 0 MG | |
| Sodium, Na | 67 MG | 188 MG |