SALMON PORTIONS vs SHELL ON SHRIMP

Nutrition comparison per 100 g serving

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SHELL ON SHRIMP wins in 6 out of 10 nutrient categories

SALMON PORTIONS: 1 vs SHELL ON SHRIMP: 6 (3 ties)

Overview

Nutrient	SALMON PORTIONS	SHELL ON SHRIMP	Winner
Calories	120 cal	98 cal
Protein	20 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	4 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALMON PORTIONS	SHELL ON SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	SALMON PORTIONS	SHELL ON SHRIMP
Calcium, Ca	10 MG	36 MG
Iron, Fe	0.5 MG	2.4 MG
Sodium, Na	50 MG	143 MG

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