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SALMON PORTIONS vs RAW SHELL ON EZ PEEL SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
SALMON PORTIONS: 3 vs RAW SHELL ON EZ PEEL SHRIMP: 3 (4 ties)

Overview

Nutrient SALMON PORTIONS RAW SHELL ON EZ PEEL SHRIMP Winner
Calories 120 cal 78 cal
Protein 20 g 0.0 g
Carbs 0 g 0 g Tie
Fat 4 g 0.4 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SALMON PORTIONS RAW SHELL ON EZ PEEL SHRIMP Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral SALMON PORTIONS RAW SHELL ON EZ PEEL SHRIMP Winner
Calcium, Ca 10 MG 0 MG
Iron, Fe 0.5 MG 0 MG
Sodium, Na 50 MG 111 MG
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