SALMON LOVER vs FLORIDA ROLL QBR
Nutrition comparison per 100 g serving
Ad 468x60
FLORIDA ROLL QBR wins in 8 out of 10 nutrient categories
SALMON LOVER: 1
vs
FLORIDA ROLL QBR: 8
(1 ties)
Overview
| Nutrient | SALMON LOVER | FLORIDA ROLL QBR | Winner |
|---|---|---|---|
| Calories | 262 cal | 142 cal | |
| Protein | 12.3 g | 3.4 g | |
| Carbs | 36.2 g | 20.2 g | |
| Fat | 6.2 g | 5.7 g | |
| Fiber | 0.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON LOVER | FLORIDA ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3.4 MG |
Minerals
| Mineral | SALMON LOVER | FLORIDA ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 3.6 MG | |
| Sodium, Na | 85 MG | 399 MG |