SALMON & KALE TERRINE vs TINY SHRIMP

Nutrition comparison per 100 g serving

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TINY SHRIMP wins in 6 out of 10 nutrient categories

SALMON & KALE TERRINE: 1 vs TINY SHRIMP: 6 (3 ties)

Overview

Nutrient	SALMON & KALE TERRINE	TINY SHRIMP	Winner
Calories	232 cal	88 cal
Protein	10.7 g	19.3 g
Carbs	1.8 g	0 g
Fat	19.6 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALMON & KALE TERRINE	TINY SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALMON & KALE TERRINE	TINY SHRIMP
Calcium, Ca	36 MG	70 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	393 MG	649 MG

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