SALMON JERKY vs MICROWAVE PORK RINDS
Nutrition comparison per 100 g serving
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SALMON JERKY wins in 6 out of 10 nutrient categories
SALMON JERKY: 6
vs
MICROWAVE PORK RINDS: 1
(3 ties)
Overview
| Nutrient | SALMON JERKY | MICROWAVE PORK RINDS | Winner |
|---|---|---|---|
| Calories | 286 cal | 429 cal | |
| Protein | 46.4 g | 71.4 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 8.9 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON JERKY | MICROWAVE PORK RINDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SALMON JERKY | MICROWAVE PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 2,857 MG | 2,214 MG |